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Item:272124968971NEW The Fast Diet By Dr Michael Mosley Paperback Free Shipping Home About Us Shipping & Delivery Returns Policy FAQ Contact Us FREE SHIPPING 60 DAY RETURNS POLICY The Fast Diet by Dr Michael Mosley ISBN: 9781780722375 Price: $19.80 Was : $19.99 Format: Paperback Condition: Brand New Postage: FREE Standard Postage Availability: In Stock in the Angus & Robertson Distribution Centre, see below for details. Product Description Is it possible to eat well, most of the time and get slimmer and healthier as you do it? With The Fast Diet it is! Two years on from first publication of The Fast Diet, which outlined a radical new approach to weight loss and started a worldwide health revolution, intermittent fasting and the 5:2 programme is still the diet everyone is talking about. In this fully updated and expanded edition for 2015, Dr Michael Mosley and Mimi Spencer revisit the health phenomenon of the decade. This bigger, better version of the original book will include: New testimonials and case studies from Fast Dieters An update on new science and research presented by Dr Michael Mosley An update on Fast Diet lifestyle presented by Mimi Spencer - getting the best out of your Fast Days in practice Some new recipes plus some Fast Day Favourites - a 'best of' selection from across the Fast books New section on the psychology of dieting - mindfulness, willpower and good habits How to get the most out of incorporating HIT and exercise into your programme An all new Fast Diet planner An improved, user-friendly calorie counter About the Author Dr Michael Mosley is a British journalist, scientist, producer and TV presenter. Mimi Spencer is a feature-writer and columnist for publications including the Mail and the Evening Standard. Product Details ISBN: 9781780722375 Format: Paperback Title: The Fast Diet Shipping & Delivery This title is IN STOCK in the Angus & Robertson Distribution Centre. Once you have placed your order we will usually ship it to you within 1 business day from our Distribution Centre. Please note the handle time applicable for this product. Payment Methods Newsletter Signup Be the first in the know! Sign up to our newsletter today! Sign up Welcome to Angus & Robertson - Proudly Australian since 1886. Angus & Robertson is one of Australia's oldest and most iconic bookstores and since 1886 has been dedicated to delivering quality entertainment to the Australian public. Our range includes millions of books, CDs, DVDs, audio books, gifts, stationery, games, eBooks and eReaders with fast delivery Australia wide and FREE standard delivery on ebay orders.Condition:Brand new, ISBN:9781780722375, Author:Michael Mosley
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NEW The Fast Diet By Dr Michael Mosley Paperback Free Shipping